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Chia Pudding

NUTRITION FOR ENDURANCE

Fuel your body for success with personalized nutrition strategies designed specifically for endurance athletes. Whether you’re training for a marathon, ultra, or just looking to improve your stamina, proper nutrition is key to achieving your goals.

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This coaching program provides tailored guidance to meet your unique needs, helping you optimize your energy levels, improve recovery, and enhance overall performance. From meal planning to race-day nutrition strategies, we’ll work together to ensure you’re fueling your body for sustainable endurance and success.

 

What We Address:

  • Balancing macronutrients to support endurance and recovery.

  • Understanding metabolic efficiency and how to apply it to your training.

  • Developing fueling strategies for training sessions and race day.

  • Addressing common issues like energy crashes, digestive discomfort, or poor recovery.

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Packages:

Individual Nutrition Coaching Session
Optimize your endurance performance with a personalized nutrition plan. This focused session is designed to address your unique needs, fueling your body for training, recovery, and peak performance.

  • Includes: One 1-hour session with a customized plan to support your endurance goals.

  • Price: $200/session

Endurance Nutrition Package
Achieve sustained energy and improved performance with a structured approach to nutrition. This package provides ongoing support to refine your fueling strategies and build sustainable habits for long-term success.

  • Includes: Six 1-hour coaching sessions with tailored nutrition guidance for endurance athletes.

  • Price: $1,050 (6 sessions at $175 each)

 

 

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