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Resilience in Motion – Life Lessons from Running

Wed, Feb 05

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Virtual Event - Zoom

Running is more than putting one foot in front of the other—it’s a powerful teacher of resilience, perseverance, and mental clarity.

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Resilience in Motion – Life Lessons from Running
Resilience in Motion – Life Lessons from Running

Time & Location

Feb 05, 2025, 6:00 PM – 7:00 PM

Virtual Event - Zoom

Guests

About the event

Resilience in Motion – Life Lessons from Running is the first session in the Run Strong, Live Well workshop series. 


This interactive event will show you how running is more than just a sport—it’s a powerful teacher of resilience, perseverance, and emotional agility.


About Your Coach

Sara Parrode, a Board Certified Health & Wellness Coach, endurance athlete, and transformative running coach. With a background that includes certifications in fitness, imagery coaching, and nutrition, I specialize in helping women build strength, balance, and purpose through running and wellness.


What You’ll Gain from This Workshop:

·       Resilience Strategies: Learn how to navigate life’s challenges using lessons from running.


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