"Sara's coaching services have been a valuable asset regarding my fitness goals. I engaged with Sara for approximately two months every week.
I appreciate Sara's calm demeanor, her awareness coaching style, and the ability to ask the right questions led me to a better insight into myself and my particular situation. I felt heard, understood and respected throughout the process.
As a fitness enthusiast, I seek a coach to keep me engaged in my fitness and wellness journey. I know what I want and need to do; however, I recognized that a bit more deep awareness and adding meaning to my journey is required to keep going. Sara has helped me achieve my goals.
I highly recommend Sara for anyone looking for coaching and guidance on their health and wellness journey!"
AC
"Sara's coaching has been more valuable to me than I could ever expect. While her wellness coaching work is excellent and knowledge-based, I was very impressed with her career coaching skills. I have been in business my whole adult life, but got to a point in which I struggled with certain decisions regarding risk-taking and exploring a new direction at the expense of a safer and historically successful path. The questions Sara posed to me and the situations she led me to consider and hypothesize about enabled me to make a conscious and peaceful choice for trying a new path. Sara's successful background as a business person who did go through career transitions was key in helping me make an informed decision; one that I have never regretted. I highly recommend Sara without reservations."
IG
"I started coaching with Sara over a year ago, when I was in the midst of determining my next move after being on COVID lockdown. With compassion and a fantastic sense of humor, she helped me take perspective on my situation and created a calm space to help me planfully move forward with the relocation process. Through our ongoing work I’ve developed greater resilience in the face of change, and her wellness expertise has helped me explore routines to build that resilience. Sara is exceptional, and I cannot recommend her enough!"
ES
"Sara brings a mix of her cross-cultural view on life together with her sports mindset and her prior professional experience into coaching. She can coach in Portuguese, Spanish and English all at once. She is very much aware of the power of language including reading between the lines, what is not being said. I've coached with Sara on various topics, from Health & Wellness to life coaching and career coaching. I always come out valuing the power of processing out loud and how questions can help me come up with new ways of looking at things. I recommend both, coaching and Sara."
CL
"It was in May 2020 that Sara started coaching me and I've made such great progress with her. She is very intuitive, very caring and very professional. She has helped me tremendously and guided me throughout coaching to achieve my goal. She is still coaching me and I highly recommend her. She is also a wonderful person."
SR